Grilled Sea Bass with Feta-Stuffed Portobellos and Garlic Mashed Potatoes

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Grilled Sea Bass with Feta-Stuffed Portobellos and Garlic Mashed Potatoes

Smoky sea bass accompanied by earthy portobellos and creamy garlic mashed potatoes

20 minPrep
25 minCook
4
Servings

Ingredients

  • 4 fillets sea bass
  • 4 portobello mushrooms
  • 1 cup feta cheese
  • 3 russet potatoes
  • 6 cloves garlic
  • ¼ cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp salt
  • ½ tsp black pepper

Steps

  1. Step 1

    Preheat grill to medium-high heat. Season sea bass with salt, pepper, and lemon juice.

  2. Step 2

    Grill sea bass for 4-5 minutes per side until cooked through.

  3. Step 3

    Clean and prepare portobello mushrooms. Mix crumbled feta cheese with minced garlic and a pinch of salt.

  4. Step 4

    Stuff each mushroom cap with the feta mixture and grill for 3-4 minutes per side until tender.

  5. Step 5

    Boil diced potatoes until tender. Mash with butter, minced garlic, salt, and pepper.

  6. Step 6

    Serve grilled sea bass with feta-stuffed portobellos and garlic mashed potatoes.

Nutritional info

Estimated nutritional value per serving. Not medical advice. Learn more.

Calories 544
Protein 38g
Carbs 69g
Fat 12g

Nutrition estimates

Prepful estimates nutrition from ingredient weights and serving counts. Ingredient data is matched against Prepful's ingredient database and USDA FoodData Central when available. Some values may be estimated when an exact ingredient match is unavailable.

Method: Recipe totals are calculated from each ingredient's gram weight, then divided by the recipe's serving count. Values are rounded for display.

Source: USDA FoodData Central

Disclaimer: Nutrition information is for meal planning only and is not medical advice. Consult a qualified health professional before making medical or dietary decisions.

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